Plant Magic

Plant Magic

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The Sunday Table
A new favorite Costco find, the t-shirt I bought in 4 different colors, a new landmark cancer study, and summer decluttering tips.
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Lauren Kretzer
2
The Only Hummus Recipe You'll Ever Need
This hummus recipe will change the way you snack this summer, and is a classic go-to for all of your entertaining needs.
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Lauren Kretzer
6
I did not expect to write this.
I couldn't think of what to write this week, so I decided to be radically honest instead. Plus, a reader survey for you - I need your feedback!
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Lauren Kretzer
7
Most Popular
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5 Wellness Trends That May Be More Hype Than Help
 • Lauren Kretzer
11
Lentil, Potato and Kale Soup
 • Lauren Kretzer
2
3 Years of Plant Magic: How I've Changed and Lessons I've Learned
 • Lauren Kretzer
10
What Netflix and Mainstream Media Got Wrong About Wellness
 • Lauren Kretzer
10
4 Ways to Reduce Your Cancer Risk
 • Lauren Kretzer
3
The BIG Cancer Healing Post
 • Lauren Kretzer
10
The Sunday Table (aka "Favorite Things")
A new name for my former "Favorite Things" round-up of everything I'm reading, watching, wearing, cooking, etc.
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Lauren Kretzer
1
I asked ChatGPT for nutrition advice; here's exactly what it told me.
I got a fully custom nutrition plan to support longevity and building muscle - and yes, it includes pizza and pasta.
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Lauren Kretzer
7
Little Luxuries I'm Loving This Spring
A new creative hobby, my go-to online source for Italian ingredients, the guilty pleasure I'm indulging in, and a weekly activity that nurtures…
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Lauren Kretzer
3
Living in the Shadow of Cancer
I recently had my 5 year diagnosis anniversary, and it did not feel as celebratory as I'd hoped.
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Lauren Kretzer
8
Italy Travel Recap - Milan, Verona, Venice, Tuscany and Rome
A peek inside my two week trip to Italy, with (almost) everything we ate and did during our stay.
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Lauren Kretzer
6
Favorite Things
Longevity hacks, cooking and mental health, a really good movie plus a new favorite Instagram account.
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Lauren Kretzer
2
Inspiration from Italy
I'm in Italy and feeling very inspired - inside you'll find the specific fashion items I'm seeing in Northern Milan, unique pasta inspiration and the…
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Lauren Kretzer
2
Plant Magic
Plant Magic
Plant Magic blends seasonal plant-based cooking, evidence-based wellness, holistic living, and soulful travel inspiration into one grounded, cozy weekly read.
Recommendations
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Fwd: from a friend
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Mind, Body, Spirit, FOOD
Mind, Body, Spirit, FOOD
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© 2025 Lauren Kretzer
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